Grandma finally got our toddler to jump into the pool! Now he's fearless...jumping in (with our without someone to catch him), ridding the boogie board, and holding onto my back while I swim across the pool. He'll ride one direction then his sister goes on the return trip. Alternating like this keeps them really interested, works well for short attention spans (especially mine), and gets me really tired! What a great way to burn calories and fat.

Have you given up on having the perfect body because you love your fattening foods and can’t live without them?  Or, have you given up all your fattening foods because you can’t feel good unless you look good?  Well, you can have the best of both worlds.  You can look great and still eat your favorite foods.
In our new book, “101 Secret Weight Loss Tricks” you’ll find out how to easily lose weight and keep it off while still eating that Cheeseburger or Pizza that’s been calling your name ever since you started that rice cake and cardboard miracle diet.  Sure you can lose weight by just eating a few crumbs of health food each day, but where’s the fun in that?  If your diet isn’t sustainable, then your weight loss won’t be either.  You’ve got to develop lifelong habits that comfortably fit into your lifestyle.
This book has been long in coming.  It’s been about 18 years since I seriously decided to lose weight.  It took many years of going through cycles of weight loss and gain to figure out what works and what doesn’t.  Now we’ve finally put all the secret weight loss tricks we’ve discovered in one book to share with everyone.  The idea to write this book is almost 7 years old, and we’ve been actually writing it on and off for almost 3 years.  It’s finally finished and we’re really excited to see people use it to change their lives for the better once and for all!
Good luck in your weight loss efforts.  With 101 tricks you’re bound to find a handful that will make getting and staying in shape a whole lot easier.  You’ll feel better about yourself and enjoy the finer things in life like a good, guilt free pizza with extra cheese.